Freedom : the Chopra center method for overcoming addiction and other destructive habits

By:

Chopra, Deepak

Contributor(s):

Simon, David

Material type: Text

TextPublication details: Bombay,Ahmedabad etc Jaico Pub. House 2008Description: xxi,218pISBN:

8179928217

DDC classification:

158.12 CHO

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Holdings
Item type	Current library	Collection	Call number	Status	Notes	Date due	Barcode	Item holds
Book	CEPT Library	BK	158.12 CHO	Available	Status:Catalogued;Bill No:8301		009729

Total holds: 0

CONTENTS: Introduction vii 1. Envisioning Freedom from your Addiction1 2. Expanding the steps to Freedom 17 The Freedom form Addition Program 3. The Power of Silence 53 4. Detoxifying your Body, Mind, and Soul 73 5. Feeding your Body,Nourishing your Mind 95 6.Awakening your Energy115 7. Emotional Emancipation 139 Conclusion Escaping the Prison155 Appendix A Surveying the Landscape161 Appendix B A Brief History of Addiction 179 Professional Resources 197 Notes199 Index203

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