Atomic habits : an easy and proven way to build good habits and break bad ones tiny changes, remarkeble results (Record no. 69796)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02139 a2200157 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781847941831 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 155.24 |
| Item number | CLE |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Clear, James |
| 245 ## - TITLE STATEMENT | |
| Title | Atomic habits : an easy and proven way to build good habits and break bad ones tiny changes, remarkeble results |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | London |
| Name of publisher, distributor, etc | Penguin Random House |
| Date of publication, distribution, etc | 2018 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | ix,306p. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Contents<br/>Introduction: My Story<br/>The Fundamentals .<br/>Why Tiny Changes Make a Big Difference<br/>1 The Surprising Power of Atomic Habits 13<br/>2 How Your Habits Shape Your Identity (and Vice Versa) 29<br/>3 How to Build Better Habits in 4 Simple Steps 43<br/>The 1st Law<br/>Make It Obvious<br/>4 The Man Who Didn't Look Right 59<br/>5 The Best Way to Start a New Habit 69<br/>6 Motivation Is Overrated; Environment<br/>Often Matters More 81<br/>7 The Secret to Self-Control 91<br/>The 2nd Law<br/>Make It Attractive <br/>8 How to Make a Habit Irresistible 101<br/>9 The Role of Family and Friends in Shaping Your Habits 113<br/>10 How to Find and Fix the Causes of Your Bad Habits 125<br/>The 3rd Law<br/>Make It Easy<br/>11 Walk Slowly, but Never Backward 141<br/>12 The Law of Least Effort 149<br/>13 How to Stop Procrastinating by Using the Two-Minute Rule 159<br/>14 How to Make Good Habits Inevitable and Bad Habits Impossible 169<br/>The 4th Law<br/>Make It Satisfying<br/>15 The Cardinal Rule of Behavior Change 183<br/>16 How to Stick with Good Habits Every Day 195<br/>17 How an Accountability Partner Can Change Everything 205<br/>Advanced Tactics<br/>How to Go from Being Merely Good to Being Truly Great<br/>18 The Truth About Talent <br/>(When Genes Matter and When They Don't) 217<br/>19 The Goldilocks Rule : How to Stay Motivated<br/>in Life and Work 229<br/>20 The Downside of Creating Good Habits 239<br/>Conclusion: The Secret to Results That Last 251<br/>Appendix<br/>What Should You Read Next? 257<br/>Little Lessons from the Four Laws 259<br/>How to Apply These Ideas to Business 265<br/>How to Apply These Ideas to Parenting 267<br/>Acknowledgments 269<br/>Notes 273<br/>Index 299<br/> <br/><br/><br/><br/> <br/> |
| 890 ## - Country | |
| Country | UK |
| 891 ## - Topic | |
| Topic | General |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Artists |
| -- | Habit breaking |
| -- | Behavior modification |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Art criticism |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Withdrawn status | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Checked out | Date last seen | Date last borrowed | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | General | CEPT Library | CEPT Library | 16/06/2022 | amazon.in | 520.00 | 16 | 18 | 155.24 CLE | 023895 | 07/12/2024 | 03/09/2024 | 03/09/2024 | 520.00 | 16/06/2022 | Book |